Are you ready to start your baby on solids? Are you....

Unsure about the best method for starting your baby on solids: Baby-led Weaning, purees or both?!
Panicky about finger foods in case your baby chokes?
Worried your baby will not get enough food and nutrients to grow well?
Plain confused about the best age to start offering solids - you've heard both 4 and 6 months.

Terrified of introducing allergens and have no idea when and how to do it? 😬

Let me help!

I’m here to help take the confusion out of starting solids so that you can:

Provide enough of the most important nutrients your baby needs for growth and development.
Prevent picky eating and prepare your baby for a healthy, life-long relationship with food.
Have fun, enjoyable meals from the start!

To help you start solids, I hosted an online class for busy parents

The recording is available to watch on-demand. Pause it whenever you need to 🙌

After this under one-hour-long session, you’ll know how to start your baby on solids while keeping it fun, easy, and healthy.

Yes, I'm ready to start solids!

You will learn:

4 myths about starting solids, so you don’t fall into their trap, as some can actually harm your baby.
When to start solids so your baby is ready for the best chance of success and so you can possibly prevent food allergies.
What foods to offer (and a sample meal plan) to ensure your baby gets enough of one crucial nutrient they need in large amounts for proper growth and development.
How to prevent choking so you can confidently offer your baby finger foods without fear. 🎉

The recording is ready and waiting for you!

And it’s just $9.97 CAD. 🙌🏼

Hi, I'm Jen

I believe raising happy, well-nourished eaters who have a healthy relationship with food doesn't have to be a battle.

I’m a Registered Dietitian, author of "The Parents' Guide to Baby-Led Weaning," and mom of three.

Over the past 16 years, I have taught hundreds of moms how to safely and nutritiously introduce solids. And I can't wait to help your baby start solids, too!

Frequently Asked Questions

Will there be a recording and how long do I have to access it?

The video is already pre-recorded and ready for you!

You will have six months to watch the recording.

How long is the class?

The class is under one-hour long. It's pre-recorded and ready to watch, when you are! Pause if you need to, and resume when you can.

Can I ask questions during the class?

The video is pre-recorded and should answer ALL your questions about starting your baby on solids! If it doesn't, message me at [email protected], and I'll gladly get back to you.

What if I don't find the class helpful, is there a guarantee?

There’s zero risk! If you aren’t satisfied with the class, just message me within 48 hours of the class and I’ll reimburse your registration fee.

If you’ve been hesitant to start solids with your baby, I made this class just for you. After one hour, you’ll feel more confident in what and how to feed your baby to set them up for success.

I’ll see you there!

Reserve your spot!