Encourage your child to explore new foods with your Picky Eater Action Plan!
You'll also receive my newsletter with recipes, tips and offers. Unsubscribe anytime.
If your mealtimes are full of fights, tears and stress for the whole family this is for you!
Do you feel like you've tried everything to get your kid to try new foods? Frustrated that they only eat a handful of foods, like Chicken Nuggets and Fries?!
You can use those safe foods to help them explore new ones! This is called "food chaining." It is based on your child’s preferences for texture, taste, temperature, colour or appearance of foods.
In your Picky Eater Action Plan, I will share 5 examples of food chains you can try at home.
