End Picky Eating Battles!
I can help you ensure your kids get the right nutrients & stop feeling like a failure when your picky eaters don't eat what you cook!
Hey mama, I see you
And I bet you're struggling with.....
Pleading with your kid just to take one bite of dinner.
Or maybe you're stuck bribing your child with dessert, just to taste a new food.
Or pureeing & 'hiding' vegetables in other foods, so your child will eat them.
You're likely a short-order-cook making multiple meals, so your kids don't starve.
And you worry that your child isn't getting enough food or nutrients to be healthy.
Meal times that are full of fights, tears and stress for the whole family. You're frustrated and feel like you've tried everything!
As a mom of 3 (& 1 former picky eater!) I get it!
I know what you really want is to:
Have a child that eats the amount of food he or she needs to grow well.
Actually enjoy mealtime with your kids and create some good family memories around the table.
Have a child that will be more likely to try new foods or eat their veggies – without you having to ‘work’ for it!
Stop feeling like you're failing at feeding your kids.
Finally get rid of fights over food and find more PEACE around the dinner table.
Hi I'm Jen, and I can help you do this!
I’m also a Registered Dietitian with a BSc and MSc in nutrition and have operated First Step Nutrition for over 14 years.
I've authored two books, appeared on local & national media and have taken extra training in the Division of Responsibility and Sequential Oral Sensory methods of feeding. I’m also co-creator of the International Picky Eating Network where I coach other health professionals in best practices in working with picky eaters.
I’ve helped hundreds of clients with feeding their families. And this is why I created the “End Picky Eating” program. To help moms like you achieve these results too!
My ultimate goal is to help make mealtimes a positive place for everyone, and set your child up to have a life-long positive relationship with food.
Here's What You'll Learn
inside of "End Picky Eating"
Learn how to end the dinnertime battles!
I can help you stop cooking multiple meals without having battles at the dinner table.
Ensure your kids get the right nutrients so that you can stop worrying your kid isn’t getting a balanced diet.
And teach your kids to try new foods so you can stop feeling like a failure. Because you’re not!!
ENROLMENT IS OPEN FOR THE NEXT ROUND, starting April 2022
Click below to claim your spot now!
Here's How It Works:
Video Trainings
29 short recorded content videos that you can watch anytime with lifetime access. These videos will contain content & easy tasks & activities to help you implement & make changes.
Group Calls
Group training calls via zoom weekly for 6 weeks, for personal support and coaching. To support you through any challenges. Everybody gets a 10 minute time slot per week, so you won’t be left behind!
Support Group
Private FB group for support and accountability. If you’re struggling or have content questions, post them in this group and I will get back to you - the other mamas may have some advice too!
Sneak Peek into the content...
BONUS Video #1
Special guest Karen (a psychologist) shares videos & supporting handouts about managing kids emotions and attachment. To make feeding and parenting easier!
BONUS Video #2
Does your child have autism? In this video, I will share extra support strategies to help the special neurodiverse kiddos expand their diet too.
SAVE YOUR SPOT NOW! Next round starts April 2022.
Your health benefits may cover RD services!
This program is perfect for you if...
- You’d love to end the dinnertime battles. No more tears or yelling! What if the kids didn't complain about dinner and were active participants in helping you choose and make some meals?! It's totally possible!
- You want your kids to grow up and have a healthy relationship with food, compared to many adults, who are emotional eaters. Childhood sets the foundation for how your kids will deal with food for the rest of their life.
This program is not for you if...
- You’re not willing to make any changes. I may ask you to do things differently! It may make you nervous, and requires putting some trust in your child.
- Your child has extreme oral motor or sensory challenges. These children may benefit more from an in-person multidisciplinary responsive team feeding program. If you’re not sure if this describes your child, ask me ([email protected])
Ready to join?! The next round starts April 2022. Choose a payment option below to below to join us!
Frequently Asked Questions
This isn't a do-it-yourself course.
You have my personal support and coaching for 6 weeks And a close-knit group of other moms going through the same struggles as you are.
You will be provided with in-depth learning and activities to change your health and impact your whole family.
You can’t find that on google!
The video content includes 27 short recorded videos that you can watch (and re-watch!) anytime. So about 3-4 hours worth of total recorded content (depending on the speed you watch at!).
You can interact in the Facebook group as much as you want. And if you're unable to join any of the 6 live calls, you can pre-submit a question and watch the replay.
The changes you will be implementing are to be worked into your regular day-to-day schedules and won’t take extra time.
I know you’re busy! But once you get this picky eating thing under control, think of all the time you will SAVE by no ending short-order-cook syndrome and fighting with your kids.
Is a max 10 hour of time commitment over a month and half worth that?! Hell YES!
For most of my clients, the answer is yes.
If you have extended health benefits, I can provide a receipt that you can submit for reimbursement.
Call them to check that they cover a group coaching program with a dietitian in Alberta, Canada.
Yes, this isn't a do-it-yourself online course.
You won't be just a number. Every mom will have a chance every single week on our group coaching calls to ask questions. If you can't make a call, pre-submit a question and watch the replay instead.
I will also be in our private Facebook group daily, to check-in on you!
No problem!
The live calls are recorded and the replay link will be emailed out to members if you miss them. You can catch up anytime.
SAVE YOUR SPOT NOW for April 2022
Check if your extended health benefits cover RDs!
Ask Yourself:
What if this picky eating doesn't just go away on its own....
What happens if you continue to fight with your kids to eat?
Especially if your child has an undiagnosed and treated oral or sensory issue – the picky eating will likely not just go away on its own with age. Only half of picky eaters recover without support.
In the end, the End Picky Eating method will save you countless hours of fighting with your kids at the table, worry and stress. And it will help establish a healthy relationship with food (and each other!) for your whole family.
Maybe you had parents that forced you to finish your dinner, bribed you with dessert or made you eat your broccoli. And can see the negative consequences today: you still finish your plate (even if you’re full), you have a sweet tooth, and you still hate broccoli!
That goes to show how important establishing this “relationship” with food is at a young age. It will lead to less disordered eating, weight struggles, emotional eating issues….and to the pure love of food without all of these hangups! You want this for your kids, right?! Me too.
Hello Beautiful
Mama!
Thanks for reading this far, I’m so glad you’re here!
I know the craziness that can come with feeling exhausted, dealing with kids who are picky AF and overwhelmed trying to get dinner on the table.
And that is why I’m here to help, every step of the way.
I can’t wait to see the peaceful relationship you will create with your children and food. Your kids are lucky to have a mom that works so hard and cares so much :)
Can’t wait to talk soon! XO
Jen
